Keto is an on-trend diet currently taking the world by storm. It's also a nutritiously sound option for many people looking to lose weight. Following a keto diet necessitates that you eat very low-carb, high-fat foods in order to place your body into a metabolic state called ketosis. From there, it is believed that your body burns fat more efficiently.
If you're interested in trying the keto diet, you might be unsure where to begin. A good way to familiarize yourself with the diet is by signing up for a meal delivery service. Here are 3 excellent, keto-friendly options.
518 Kitchen
Kickstarting a keto diet can be challenging if you're not used to meal prepping and conscientious grocery shopping. 518 Kitchen can help you get it together. The subscription box sends you chef-approved and dietician-backed meals, which are also protected by a satisfaction guarantee. And, if you’re concerned about too-tiny portion sizes, know that fans regularly sing the praises of this subscription box’s generously sized portions.
Territory
Want to try keto, but have other dietary needs to consider? A territory is a great option for you, thanks to their seemingly exhaustive list of options for paleo, keto, vegan, and other diets. Their meals are also responsibly sourced and sent out twice a week, not once. So, you’ll always have fresh food on the way from Territory! If you're new to keto, try the Keto Reset box, which is geared specifically to keto newbies.
Factor 75
No matter how high quality your subscription box, sometimes frozen delivery meals feel a little too...frozen. Factor 75 stands out from the pack with fresh, not frozen, meals that are crafted from high-quality, organic ingredients and leave you just as satisfied as any homecooked meal. With different subscription levels, Factor 75 makes it easy to find a plan that works for you. Plus, their website boasts an awesome blog with diet tips and nutritional advice.
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